Perfecting the Pumpernickel Bagel Recipe

 

   If you love pumpernickel bread, you’ll surely enjoy the distinctive taste of pumpernickel bagels. These bagels combine the hearty, robust flavor of pumpernickel with the chewy, satisfying texture of bagels. In this article, we’ll walk you through a simple yet delicious pumpernickel bagel recipe and explore the nutritional benefits of these tasty treats.

What is a Pumpernickel Bagel?

   A pumpernickel bagel is a variation of the classic bagel, incorporating the rich, earthy flavors of pumpernickel bread. Made with rye flour and sometimes including additional spices, pumpernickel bagels are a delightful twist on the traditional bagel.

Ingredients for Pumpernickel Bagels

• 2 cups warm water
• 2 tablespoons sugar
• 1 packet active dry yeast
• 2 cups bread flour
• 1 cup rye flour
• 1 tablespoon cocoa powder
• 1 tablespoon caraway seeds (optional)
• 1 teaspoon salt
• 1 tablespoon baking soda (for boiling)

Instructions

1. Prepare the Yeast Mixture: Dissolve the sugar in warm water and sprinkle the yeast on top. Let it sit for 5 minutes until it becomes frothy.

2. Mix and Knead the Dough: Combine the bread flour, rye flour, cocoa powder, caraway seeds (if using), and salt in a bowl. Add the yeast mixture and stir until a dough forms. Knead the dough on a floured surface for about 10 minutes.

3. First Rise: Place the dough in a greased bowl, cover, and let it rise for about 1 hour.

4. Shape the Bagels: Punch down the dough and divide it into 8 pieces. Shape each piece into a bagel shape, making a hole in the center with your fingers.

5. Boil and Bake: Bring a large pot of water to a boil and add the baking soda. Boil the bagels in batches for 1-2 minutes each side. Transfer to a baking sheet and bake at 425°F (220°C) for about 20 minutes, or until golden brown.

Pumpernickel Bagel Nutrition

   Pumpernickel bagels are a nutritious choice with a distinct flavor profile. They provide fiber from the rye flour and are relatively low in calories compared to some other bagel varieties. A standard pumpernickel bagel has approximately 250 calories, depending on the size and ingredients used. They also contain around 50 grams of carbohydrates, which provides a steady source of energy.

   To learn more about the health benefits of pumpernickel bread, be sure to check out our detailed pumpernickel recipe. Discover the versatility of pumpernickel in both bread and bagel forms!